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Join The Cabin for the last Hot Spots of 2018!

Hot Spotsis a free monthly meet up for all women interested in or experiencing peri/menopause. If you’d like further information, please call 0203 069 7401.

Friday 7thDecember 12.30-2pm
With Sally J Duffell

Grow you own HRT – in two minutes a day

‘Come along and hear me speak about natural menopause. I’ll bring along sprouted foods for you to taste, I’ll explain how to grow them and scientific evidence behind what each one can do for you. I might even try and make you laugh too!’

Sally J Duffell is a unique combination of scientific investigator, ex stand-up comic and bean sprouting expert. She has revived a natural and ancient way of preventing hot flushes, and other signs of aging. This is so simple and easy to do it’s wowing women all over the country’

As this is Hot Spots last meet up for 2018, we’ll also have a pot of vegansoup & mince pies on the go. Feel free to bring a little food with you to share, but only if you want to! Most importantly bring yourself.


Hot Spots is currently looking for women to support with researching all things menopause & promoting our Hot Spots meet ups

Have a few hours to spare & interested in helping out?

Call us on 0203 069 7401


 Hot Spotsis a free monthly meet up for all women interested in or experiencing peri/menopause

If you’d like further information, give us a call on 0203 069 7401

Please note that there is no January session, our next meet up will take place on Friday 1stFebruary 2019

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