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This Way Up – FREE life coaching and mindfulness programme

6 June to 13 July 2017

Each participant gets three fortnightly one-to-one life coaching sessions, and takes part in a group mindfulness course taking place on six consecutive Tuesdays at 10.30am-12.00pm starting on 6 June 2017.

The programme has a hugely successful track record in helping people to develop resilience and find direction in life. Applications are welcome from anyone living on a low income in East London. There are 20 funded places on offer.

The first step for anyone interested in taking part in this programme is to download an application form here or find it online >

Once filled in, this can be emailed to: thiswayup@qsa.org.uk or posted to the address shown on the form.

If you have any questions in the meantime please don’t hesitate to get in touch – either by email, or call on 020 8983 5036.